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FITS is not your typical gym, sports medicine clinic, or training facility. Our main focus is Movement Development, and it's the reason why wève been successful in resolving musculoskeletal injuries, preventing injuries and improving sport performance. FITS is the first facility of it's kind in Canada where Sport Science integrates expertise in sports medicine, the Long Term Athletic Development model, neurophysiological development, rest and recovery, nutrition, athletic development, motor skill acquisition and sport performance.
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